Comments on: A kitchen tantrum, and making some better plans for the future. http://keenlife.wordpress.com/2008/05/12/a-kitchen-tantrum-and-making-some-better-plans-for-the-future/ building fitness in body, mind and spirit Wed, 21 Jan 2009 16:14:52 +0000 http://wordpress.com/ hourly 1 By: keenlife http://keenlife.wordpress.com/2008/05/12/a-kitchen-tantrum-and-making-some-better-plans-for-the-future/#comment-5 keenlife Tue, 13 May 2008 04:42:29 +0000 http://keenlife.wordpress.com/?p=8#comment-5 Thank you, Michelle! I just have to keep coming back. It makes it easier to remember that's the only goal -- keep going! Thank you, Michelle! I just have to keep coming back. It makes it easier to remember that’s the only goal — keep going!

]]> By: Michelle http://keenlife.wordpress.com/2008/05/12/a-kitchen-tantrum-and-making-some-better-plans-for-the-future/#comment-4 Michelle Tue, 13 May 2008 03:22:23 +0000 http://keenlife.wordpress.com/?p=8#comment-4 You are doing the thing that I consider the #1 priority to lose weight and keep it off - not giving up. It's not about having a perfect week, week-in and week-out, it's about coming back to the issue every single time you get side-lined. So, I say GOOD JOB!! I can so relate to your feelings after eating take out. When I order-in out of pure laziness I usually over-eat and feel crappy and guilty afterward too. I've gotten a little better because I want to be able to order-in when I'm tired and not blow it altogether for the day. You are doing the thing that I consider the #1 priority to lose weight and keep it off – not giving up. It’s not about having a perfect week, week-in and week-out, it’s about coming back to the issue every single time you get side-lined. So, I say GOOD JOB!!

I can so relate to your feelings after eating take out. When I order-in out of pure laziness I usually over-eat and feel crappy and guilty afterward too. I’ve gotten a little better because I want to be able to order-in when I’m tired and not blow it altogether for the day.

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