Comments on: Getting what you need http://keenlife.wordpress.com/2008/05/20/getting-what-you-need/ building fitness in body, mind and spirit Wed, 21 Jan 2009 16:14:52 +0000 http://wordpress.com/ hourly 1 By: Amy/radiosilents http://keenlife.wordpress.com/2008/05/20/getting-what-you-need/#comment-15 Amy/radiosilents Thu, 22 May 2008 15:00:33 +0000 http://keenlife.wordpress.com/?p=11#comment-15 Yep, you just have to force yourself out the door some days. It's all about developing the habit and make it a fact of life rather than an emotionally-determined activity. I'm just about to that point, actually, and it's a pretty nifty feeling. Good on you for getting it done! Yep, you just have to force yourself out the door some days. It’s all about developing the habit and make it a fact of life rather than an emotionally-determined activity. I’m just about to that point, actually, and it’s a pretty nifty feeling.

Good on you for getting it done!

]]> By: keenlife http://keenlife.wordpress.com/2008/05/20/getting-what-you-need/#comment-14 keenlife Wed, 21 May 2008 15:55:25 +0000 http://keenlife.wordpress.com/?p=11#comment-14 Hi Michelle! Guess what -- I did take myself out for a walk, even though I was ultra-cranky when I got home! Ha :) Thank you for the positive thoughts!! Hi Michelle! Guess what — I did take myself out for a walk, even though I was ultra-cranky when I got home! Ha :) Thank you for the positive thoughts!!

]]> By: Michelle http://keenlife.wordpress.com/2008/05/20/getting-what-you-need/#comment-13 Michelle Wed, 21 May 2008 04:49:08 +0000 http://keenlife.wordpress.com/?p=11#comment-13 I think you were very kind to yourself :) NOW GET OUT THERE AND EXERCISE DAMMIT! Ok, that was a slightly different tact in the event your approach needs a boost. Seriously though, it's intervening before 6 days becomes 6 months that will lead to long-term success so GOOD JOB!! I'll wait to hear how it turns out. I think you were very kind to yourself :) NOW GET OUT THERE AND EXERCISE DAMMIT!

Ok, that was a slightly different tact in the event your approach needs a boost.

Seriously though, it’s intervening before 6 days becomes 6 months that will lead to long-term success so GOOD JOB!! I’ll wait to hear how it turns out.

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